Insights

Operation Smile Becomes the Official Partner of the EMEA Recruitment Podcast

Operation Smile Becomes the Official Partner of the EMEA Recruitment Podcast

EMEA Recruitment is pleased to announce that international medical charity Operation Smile has become the official partner of our podcast.

We hope to raise vital funds and awareness of the work that Operation Smile does to deliver free surgery to children suffering from cleft lip and cleft palate through this partnership.

This ongoing charity partnership kicks off with a podcast dedicated to the work carried out by Operation Smile, with one of its Consultant Anaesthetists and UK Medical Director, Dr. Phil McDonald.

In future episodes of the EMEA Recruitment podcast, listeners will continue to hear about the worldwide impact of Operation Smile and be encouraged to donate.

A cleft is more than just a visual condition. It impacts every aspect of a person’s life. However, it can take as little as 45 minutes and cost just £150 to provide surgery on an Operation Smile medical mission – this can change a life forever.

As EMEA Recruitment’s podcast partner, Operation Smile is hoping to change numerous lives.

It’s something that our Founder, Paul Toms, has a strong personal connection with, as he was born with a cleft lip and palate.

“I was lucky enough to have the expertise of great NHS dentists and surgeons to work on my case,” he explained. “I can’t compare the challenges I faced with those of the young children Operation Smile help.

“All I can say is that, from my experience over the years, I changed from being afraid my uniqueness would define me, to embracing the fact that it defined me.”

Paul added: “When I read about the challenges some children and parents across the world have to endure to receive the surgical care they need, and the amazing team at Operation Smile that can help bring safe cleft surgery to them, I knew I wanted to help in any way I could.

“I want to help children experience the support, care and skill that I experienced on my journey, and hope we can do this with Operation Smile.”

Listen to Dr. Phil McDonald’s podcast episode here.

Learn more about our Operation Smile partnership and donate at: emearecruitment.com/operation-smile

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We've Partnered with IMA to Benefit Finance Professionals

We've Partnered with IMA to Benefit Finance Professionals

EMEA Recruitment is pleased to announce a new business partnership with IMA® (Institute of Management Accountants), to provide career development support to Finance professionals across Europe.

This relationship will support professionals through shared thought leadership, relevant career development information and joint business networking events.

EMEA Recruitment candidates will also receive a free, three-month trial membership with IMA. This benefit includes:

  • Access to IMA’s proprietary CareerDriver® assessment and development tool
  • Free select continuing education courses
  • Webinars
  • IMA’s professional publications
  • Networking through IMA’s local chapters and myIMA network
  • Access to IMA’s CMA® (Certified Management Accountant) program

Paul Toms, the Founder of EMEA Recruitment, said: “With this strategic alliance, businesses and individuals now have greater access to resources and services to help them adapt to a digital age and changes in the profession, and prepare for future growth.”

Alain Mulder, IMA Senior Director of European Operations, added: “A crucial element to furthering the management accounting profession is to support those who are looking to explore future career options and maximise their potential.

“By working together with EMEA Recruitment, we’re able to share valuable tools, information and resources to a larger pool of professionals.”

For more information on the partnership and to sign up for your free, three-month trial membership, click here: https://www.emearecruitment.com/pages/institute-of-management-accountants

Please contact John Byrne, Country Director, for further details: [email protected] 

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EMEA Recruitment's Employee Wellbeing Week with PDP UK

EMEA Recruitment's Employee Wellbeing Week with PDP UK

At the beginning of July, we welcomed the team from PDP UK to lead wellbeing courses for all employees at EMEA Recruitment.

With most members of staff continuing to work from home due to the coronavirus pandemic, we wanted to add some light to everyone’s home-working experience. It was fantastic to see people laughing, enjoying each other’s company, and working and playing as teams.

PDP UK ran 90-minute sessions for three teams of EMEA Recruitment staff. The specialist personal development training provider has a proven track record of designing and delivering effective and bespoke packages around issues such as engagement, attainment and employability.

Each session had everyone work in teams to complete a variety of tasks - although this was quite difficult over Zoom, the staff adapted to their settings.

The focus on employee wellbeing also enabled staff to discuss the current lockdown situation with each other. They were encouraged to talk through the following topics:

  • How they were feeling about the coronavirus pandemic
  • Reflecting on what they have learnt about themselves during lockdown
  • What they will take forward when lockdown is over
  • The people who have helped them through the past few months

Emma Feneley, a Senior Consultant in our Swiss team commented…“The thing I liked about the session was that it wasn’t your typical wellbeing session focused on breathing, meditation, yoga etc., even though I massively buy into those techniques.

“It was more about completing the session and realising that you had just spent an hour and a bit focused on something different entirely, and had forgotten completely about work, emails, coronavirus etc.”

PDP UK uses relevant theories, and tried and tested methodologies. It supports the general wellbeing of individuals and groups through the provision of personal development courses and workshops, which enable staff to take a positive and proactive approach to life.

If you would like an introduction to the PDP UK team, please contact Richard Bailey.

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Latest EMEA Webinar- How to Get A Career You Love and Negotiate the Heck Out of It- Wies Bratby

Latest EMEA Webinar: How to Get A Career You Love and Negotiate the Heck Out of It - Wies Bratby

The inspirational fight for women’s equality during the last century has resulted in equality between men and women in the workplace being a closer reality than ever before. However, there’s still work to be done. All too often, high-achieving women are too afraid to ask for what they want, need and deserve in case of rejection, judgement or a negative impact on relationships with their colleagues or clients. However, this does not have to be the case!

In May, we welcomed Wies Bratby to the EMEA Recruitment Podcast with our founder, Paul Toms. In the podcast, Wies outlined how it is her life mission to help women negotiate their worth, and gave an overview of her current programme, Women In Negotiation (WIN). Wies’ longterm passion for negotiation led her to begin her career as a lawyer in the Netherlands, before moving on to become a HR Director, setting up human resources across the globe. Upon moving to Switzerland, Wies recognised that women around the world were struggling to find their dream jobs and negotiate fitting salaries for their hard work.

As a result, she launched WIN, which helps women across the world realise their worth, communicate it and get them the positions and salaries they want. WIN is consistently successful, with an average salary increase of 49.1% for promotions or new roles.

Following on from the inspirational podcast, on Friday, 5th June, EMEA once again partnered with Wies to host her ‘How to Get A Career You Love and Negotiate the Heck Out of It’ webinar session with a multitude of women from our Swiss network. 

In the webinar, Wies shared tips and insights into how our guests could transform their careers by finding their dream ‘unicorn’ job and negotiating a salary which truly reflects their hard work. Primarily, the workshop explained in depth 5 key pieces of advice that any woman should take on board in order to find a job that they truly love.

  • View the current pandemic crisis as an opportunity
  • Raise your expectations
  • Being a woman is an advantage
  • Don’t focus on getting the job
  • Invest in training

EMEA Recruitment would like to place on record our thanks to Wies Bratby for hosting a fantastic, empowering workshop, and if you’re interested in finding out more about how Women In Negotiation can help you, follow this link.

If you have any ideas of further virtual workshops or events youd like to see us run in future, dont hesitate to contact Paul Toms or any of our consultants through our Meet The Team page.

Want to read more content relating to women in the workplace?

In early March, we posted a series of posts celebrating International Women’s Day 2020. These included a summary of the events and activities EMEA have carried out to support women’s equality and a roundtable discussion between our Managing Director, Richard Bailey, and 3 of our senior consultants, who shared their experiences regarding attitudes towards women in the workplace. 

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Top 7 Benefits of Working From Home

Top 7 Benefits of Working From Home

As the Coronavirus pandemic continues to spread across the world, millions of businesses are being forced to adapt to managing a completely remote workforce. We know that for most of us, this is a highly concerning time, and for some it may be a particularly anxious period, which we talked about in a blog post earlier this week. However, with home-working being brought to the forefront en masse, it’s the perfect time to highlight the benefits that home working can bring to an employee’s working life.

Therefore, below, we’ve outlined 7 key personal benefits of remote working, and the tangible health benefits it provide. 

Remember, it isn’t for everyone…

Before jumping into a list of the direct benefits of home working, it’s important to point out that it isn’t, and never will be for everyone. There isn’t a clear answer on whether working remotely increases employee productivity, or not. What makes a person more productive and produce better results differs from employee to employee, and is completely dependent upon their work-style and personality. It should be no surprise then, that academic studies are unable to categorically say that home-working increases productivity across the board. We’re all different, and for some there is nothing worse than trying to work whilst surrounded by home comforts, whereas others may thrive in an environment free of office distractions and background noise.

Fundamentally, sometimes the grass is always greener on the other side. When you’re sat in the office, the chances are that you could think of nothing better than being sat in your cozy living room with your pets. However, when you finally get the opportunity to do so, you might miss the office and your colleagues and hate working from your living room. It’s all about finding the balance which works for you.  

Top 7 Benefits of Working Remotely

1. Flexible Schedule 

Answer that phone call, take the dog for a walk, take a break when you see fit and have your lunch when you want it. Working from home gives you the freedom to manage your own schedule with office hours having less of an impact on it. If you’re not constrained to office hours, the freedom is completely yours to choose when to complete your work. Even if you do work office hours, if you have a 10 minute break in between calls, you can spend your time not working doing something valuable; get some exercise, play a song on your guitar, sit outside and get some daylight. These are things especially valuable to your mental health during this current isolation period

2. No commuting 

Nobody enjoys commuting to work everyday. Some of us spend hours each day travelling to and from work. Working remotely cuts this out, giving you ample free time to spend not thinking about your work, saving money on fuel and public transport and cutting your carbon footprint. You’re not only saving time and money, but also the environment! 

3. No office distractions 

We know some people thrive in the office environment, but it can sometimes be all too easy for some of us to spend half of your day listening to office chatter, staring at the bustling city outside your office window and getting involved in office politics. At home, you’re free to isolate yourself and place your entire focus onto the day’s work, as you see fit. 

4. Your own custom environment 

At home, you’re in control of your own environment. Set your own noise level, be that working in complete silence, switching on nature sounds, listening to office bustle or even sing along to your favourite songs. Choose exactly where you set up your office. It doesn’t have to be a large desk in your living room or in your study. You can set up your office on your sofa or even work in the garden. The choice is completely up to you to find the environment which increases your productivity the most and best suits your lifestyle.  

5. Complete household tasks usually reserved for the weekend

While working in the office everyday during the week, we often don’t get the chance to tidy the whole house, wash the ever-growing mountain of laundry in your basket and mow the garden until the weekend comes. Working from home gives you the chance to complete these tasks during your breaks, meaning the weekend can be reserved for you to spend more valuable time doing the things that you enjoy; just how it should be spent. 

6. More time with the people you value the most 

Of course, working from home can bring you closer to those you love. This is especially true during the current situation, where children across the world are off school and your significant other or housemates may be working from home too. Even in more ordinary times, you don’t have to send your children to after-school clubs because you’re at home already, you can spend time with your pets rather than leaving them alone during the day, or even just spend more time to yourself. 

7. Communicate more effectively with colleagues and Value time with them more

Working from home doesn’t have to be the stereotypically isolated and lonely situation it once was. Modern technology has changed it significantly. It’s so easy to organise a virtual meeting, and because you know you can’t just walk over to your colleague’s desk to ask a question, but have to actually place some thought into a virtual meeting, you will refine your thoughts and communicate more effectively. Furthermore, the contact you have with your colleagues while working remotely can sometimes be more fun thanks to modern technology, even outside of work hours.  During the COVID-19 isolation period, EMEA Recruitment have had beer meetings, virtual pyjama parties, and daily catchup calls through our virtual meeting room software EMEA Live.    

Health Benefits

Ultimately, perhaps the greatest argument in favour of working from home is the benefits it can have on your physical and mental wellbeing. Commuting to work everyday is not only frustrating, but research has found it is actively shortening our lifespans. Uncomfortable temperatures, anti-social behaviour, overcrowding and journey delays due to high traffic have been found to be the biggest contributors to stress caused by commuting. On top of this, commuters eat approximately 767 calories more on average outside of meals per week as a result of their travel times. Working without the commute allows people to cook healthier foods at home, snack less and feel less stressed. 

It isn’t just the commute, either. All of the benefits outlined above contribute to a less stressful and healthier life for workers. The more balanced schedule that home-working gives us allows more time and money to do things that enrich our physical and mental wellbeing, perhaps leading to a longer and more healthy life.

The future of remote working

Prior to the current coronavirus outbreak, remote working was already an increasing trend, with it being projected that 1 in 3 workers will be able to work from home by 2022. Of course, the current crisis has pushed home-working into the forefront on a mass scale. Of course, this isn’t an accurate representation of what a future with a higher amount of home-working will look like, and a mix of both approaches to work will most likely prevail. However, we may see more employers in the future look back at this period and look at remote working with a more positive mindset.  

Of course, it will never be for everybody, but for some people it may be the difference needed to produce a more productive, less stressful work-life, and therefore as the work environment continues to evolve, the tangible benefits of remote working will most likely continue to become more relevant. 

Keep up to date with our progress in working from home and all other things EMEA on our LinkedIn page, including our #MyWeekFromHome series of posts every Friday. Also, make sure to keep up to date on our News and Events pages for more updates in the coming weeks. 

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Tips to Maintain Your Mental Wellbeing During the COVID-19 Lockdown

Tips to Maintain Your Mental Wellbeing During the COVID-19 Lockdown

Without a doubt, due to COVID-19, we are currently experiencing an unprecedented situation, unlike anything most of us have experienced in our lifetimes before. At EMEA Recruitment we hope that all of our clients, partners, contacts, readers and their families are all safe and well during these difficult times.  

Across the EMEA region, the pandemic has resulted in governments limiting social contact and encouraging people to stay and work at home for their own safety and the safety of others. For many people, working from home during this period of social distancing may bring many benefits in terms of work/life balance, flexibility and not having to commute, which we will cover in more detail in an article later this week.

However, everybody recognises that the advice given to us by officials has turned our daily lives upside down. For some people, this is an anxious and worrying time, with mental health charity SANE reporting a sharp increase in calls since the pandemic began, with over 80% of them citing worries about coronavirus.

Therefore, we feel it is important that society encourages best-practice to help people stay as happy and mentally healthy as possible. Below, we’ve put together a number of tips to maintaining your mental well-being while working and living in isolation. 

Stay connected with others

Advances in modern technology during the last 15 years mean that even though you cannot see colleagues, friends and relatives in person, you don’t have to feel lonely while practicing social-distancing. 

  • Organise video chats with people you’d usually see in person. Video chats are about as close as you can possibly be to spending time with somebody in person. At EMEA, we have used our virtual meeting room platform EMEA Live to organise activities such as a virtual team beer meeting last Friday and virtual pyjama parties. One of our consultants even organised a virtual dinner with their friends in Italy! 
  • If video calls aren’t possible, organise phone calls and keep in contact through instant messaging
  • If they don’t already, encourage your workplace to take advantage of the digital tools available to aid home-working - Use Zoom, Odro, Microsoft Teams, Slack, Skype or any other means to stay in contact with your colleagues to make sure home-working is effective and less stressful
  • Use the time at home to spend quality time with loved ones
  • For some, spending so much time at home may cause tension and anxiety. If this is the case, try to use the time to strengthen relationships with your family or housemates

Keep active

Going to the gym is a key pastime for many people in order to maintain mental well-being, and although gyms may be closed across the world currently, it is still vital to keep active as much as possible. Make sure to check government guidelines, and if they permit you to do so, go for a walk or jog outside each day, or use exercise equipment in the home if you have it.

However, not everyone is able to go outside currently, and not everyone has exercise equipment in their home; in which case it’s important to try and incorporate simple physical activities into your daily routine. This can be done in a number of ways:

  • Clean your home - Just simple housework can get you moving around the house and only requires equipment everybody has in their home
  • Climb up and down the stairs 
  • Do some gardening  
  • Watch and take part in online exercise video courses
  • Set a reminder to get up out of your seat every hour - Try not to get bogged down in your office chair, and make sure to get up and get active when you’ve been sitting still for too long

Maintain a healthy, regular routine

It can sometimes be difficult to maintain your usual routine when working from home, and it could be especially difficult while self-isolating. You could be going to bed later, getting up earlier or struggling to sleep all-together.

  • Try to follow your ordinary routine as much as possible. Get out of bed at the same time as normal, follow your usual morning routines, wear your usual office clothes and go to bed at the usual time
  • If you don’t like your daily routine, now is an opportunity to change it; Go to bed earlier, spend more time cooking healthy food, develop a better work/life balance etc. 
  • If you are finding it difficult to sleep or struggling with your daily routine due to anxiety, make sure to talk to someone rather than suffering alone 
  • Write down your new routine, set alarms on your phone to remind you to do things at certain times, or pin it to your wall to make sure you’re constantly reminded of it

Stay Mentally Stimulated & Get Some Fresh Air

While you may be stuck inside and have limited ability to go outdoors, its still important for your mental wellbeing to expose yourself to some fresh air, sunlight and nature. Furthermore, spending time indoors doesn’t have to be seen in a negative light, it presents a unique opportunity for us to do something different.   

  • Use the isolation period as an opportunity to pick up a new hobby. Learn to play a new musical instrument, start cooking or baking, take up painting or crocheting or any activity you would enjoy. This is the perfect time to do something you’ve always wanted to do but hadn’t previously had the time to do
  • Read books and magazines, listen to podcasts and watch films - Keep your mind stimulated even when you’ve finished your work
  • Have a clear-out of old things to donate to a cause of your choice
  • If you can’t leave the house or sit in your garden, make sure you open a window or door to let in some fresh air, and set-up your desk in front of a window with a view of the sky so you can receive some sunlight
  • Having exposure to green environments and nature in your daily routine can improve your mood, relieve stress and anxiety, and increase relaxation - Therefore try and incorporate it into your routine by listening to nature sounds while working, putting up photos of your favourite natural places or growing indoor plants!  Youtube has a wide variety of natural soundscapes to listen to, and even office background noise if you’re missing your colleagues!

Limit Your Exposure to News and Be Mindful 

Of course, with the situation changing so quickly at the moment, everybody is trying to keep up to date with the latest news, advice and figures, but it’s all too easy to become anxious and worried by reading negative news, and to add to this, social media is unfortunately very effective at spreading fake-news, some of which can not only encourage bad practice, but also cause even greater distress to those reading. Therefore:

  • Make sure to check where the information you’re reading is sourced from, and try to stick to trusted, certified websites
  • Try to limit the amount of time you spend watching or reading news which makes you feel anxious
  • Set a specific time each day as part of your routine to get updates
  • Social media is obviously a great tool for keeping updated with people and news, but consider using tools such as Screen Time to limit the amount of time you spend scrolling through your feed

Use the APPLE Technique

If you are feeling anxious or worried during the Coronavirus pandemic, mental wellbeing charities recommend using the APPLE technique, this is as follows:

  • Acknowledge: Notice and acknowledge the uncertainty as it comes to mind.
  • Pause: Don't react as you normally do. Don't react at all. Pause and breathe.
  • Pull back: Tell yourself this is just the worry talking, and this apparent need for certainty is not helpful and not necessary. It is only a thought or feeling. Don't believe everything you think. Thoughts are not statements or facts.
  • Let go: Let go of the thought or feeling. It will pass. You don't have to respond to them. You might imagine them floating away in a bubble or cloud.
  • Explore: Explore the present moment, because right now, in this moment, all is well. Notice your breathing and the sensations of your breathing. Notice the ground beneath you. Look around and notice what you see, what you hear, what you can touch, what you can smell. Right now. Then shift your focus of attention to something else - on what you need to do, on what you were doing before you noticed the worry, or do something else - mindfully with your full attention.

These are concerning times for everybody, but it’s important to remember that we will get through them together. By looking out for one another, following government advice, ensuring hygiene and maintaining your mental wellbeing, we can get through to the other side of this crisis. 


At EMEA Recruitment, it’s still business as usual as our consultants are working from home. We’ll be keeping you up to date with more updates during the next few weeks, so keep an eye on our news & events section for more information. 

 

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EMEA podcasts

The EMEA Recruitment podcast welcomes guests from across our network and beyond to share their career journeys, advice, and inspirational stories. 

EPISODE 167

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We’re delighted to welcome Kathy Magee, Co-Founder, President and CEO of Operation Smile, to the EMEA Recruitment podcast. “You're changing a child's life, but you're also changing this world t

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